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Welcome to Transformational Solutions Services page

Transformational Solutions is all about strategies, practices, or interventions that facilitate significant and positive changes in various aspects of an individual's life. These solutions aim to facilitate profound shifts in mindset, behavior, habits, and overall well-being.

 

Transformational Solutions encompasses a holistic approach that addresses physical, mental, emotional, and spiritual dimensions of personal growth, enabling individuals to reach their fullest potential and lead more fulfilling lives. 

My passion for facilitating positive change and educating women on their healing and recovering journey stems from the significant transformation I have experienced personally, still a work in progress because the healing journey is a lifelong journey. 

The path to healing is rooted in compassionately understanding the imprints of trauma, and how it impact us. Through healing, you can regain the lost parts of you, and transform your pain into purpose. Through healing, your obstacles can turn into opportunities, and give you strength to show up more for yourself and your loved ones. 

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Coaching

My Coaching approach and overall framework is based on each clients specific needs and her personal desired change(s) in any area of her life. As a professionally trained and certified Coach, I am well equipped to coach various areas of life. I show up for my clients by focusing on the present and working towards the future, while being mindful of the clients past. My overall focus is on personal and professional development.

 

As a certified Trauma-Informed Coach, I have an understanding of how past trauma can show up in current situations for clients, and how to lead clients into a psychologically safe space, where they won't be further traumatized. I use various modalities connecting mind and body based on my clients comfort and needs. My desire and goal is to better support each client to cultivate an overall sense of contentment and fulfillment in their life.

My approach to the work I do is very holistic, humanistic, and with a practical transformational solutions approach. I know first hand that healing from a traumatic experience(s) is multifaceted, and requires a gentle approach. This awareness has inspired my ongoing commitment to empowering my clients with a holistic and practical somatic modalities for growth. With compassion, guidance, and understanding through out our sessions, I will provide precisely that–to empower you to navigate your path to healing and personal growth with unwavering support and empathy. 
 

My goal is to encourage clients to shift towards becoming forward/future focused. Additionally, when welcomed by my clients, I coach from a Faith-Based perspective to strengthen my clients faith and spirituality. I value each client and their personal belief system, which is why I coach the whole person focusing on the mind, body and soul connection. 

MENTORING

The purpose of mentoring is to tap into the existing knowledge, skills, and experience a mentee has and elevate or enhance them. A mentor provides a mentee professional practical advice, encouragement, and support throughout the mentoring journey exploring options, setting  goals, developing contacts, and identifying resources.

As your mentor I may share with you information based on my background and experiences, and about my own personal or professional path. Additionally, I provide you with guidance, motivation, and emotional support. As a mentee, you will become more empowered to make better decisions, increase your knowledge, and develop strategies for dealing and managing whatever area of life you want to focus on more effectively. Mentoring can range anywhere from 2 to 4 sessions, or longer depending on your desired area of focus. 

SUPPORT GROUPS

I offer virtual and in-person groups that are typically about 90 minutes depending on the structure and theme of the group. I offer a variaty of modalities and techniques tailored to the type of group. Not all groups allow time for coaching since the focus is more on the healing journey, self-awareness and personal and professional development. 

 

My groups are not a replacement or a substitute for therapy. Groups are educational, informative and present and future focused. The groups are holistic based and somatic focused therefore, so they are naturally therapeutic. They are offered from a Trauma-Aware and a Faith-Based approach and perspective. Groups are designed to promote safety, trust and self-awareness. The groups are a safe space for women to empower one another, ask questions, gain insight and knowledge. Each class/session is designed to create a sense of sisterhood and a space for women to feel courageous about decisions they have to make regarding their personal and professional. 

EDUCATIONAL SERVICES & TRAINING

I provide educational and informative classes, workshops and training services. As a personal and professional development coach, with a background and hands on experience in the trauma and leadership space, I am dedicated to supporting individuals and communities address physical, mental, spiritual and emotional wellbeing. The services can be structured for small peer groups, support groups, volunteers, leaders, and with organizations that serve and support clients/individuals within their community.

My overall goal is to educate, support, and enhance awareness of the profound and long-term impact that trauma can have on an individual. My training emphasizes on acceptance, compassion and sensitivity to understand the overall human behavior personally and professionally.

I collaborate, work with and contract with community advocates and professionals in various capacities to provide coaching and resources tailored to students, youth leaders, human rights advocates, social services departments dealing with survivors of trauma, in areas of domestic violence, addiction, substance abuse, refugees, and reentry programs.​​

The content on this site is not intended to be a substitute for any professional clinical or medical advice, diagnosis, or treatment. I do not claim to be a doctor and I do not carry a clinical or medical license. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 

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