Like many trauma-informed practitioners, my work began through my own healing journey. My desire to understand trauma did not stem from a need to “fix” myself, but from a deeper inquiry into how early experiences shape our decisions, patterns, reactions and capacity to cope. While I explored traditional psychology, I found that symptom focused models often failed to address root causes or address the impact of lived experience. What ultimately resonated about trauma-informed coaching, was an approach grounded in understanding the root cause, making room for both the highs and the lows in the healing process. My passion for facilitating change and educating women is rooted not only in insight, but in my own lived integration. Through faith, holistic, and somatic practices, particularly breath work and grounding exercises, I learned about the importance of reconnecting with the body, developing awareness of the mind-body relationship, and how gently supporting nervous system regulation are crucial to recovery. This work taught me that presence is not something we force, but something we cultivate and lean into gradually over time.

 

Outside of the coaching space, I remain deeply committed to my own healing while navigating motherhood and holding space for women to feel seen, valued, and less alone as they move through their own evolving journeys. My work has centered on supporting trauma survivors, women navigating life during and after divorce, single mothers, adolescent girls, and career-driven women who are balancing personal healing with daily responsibilities. This combination of education, lived experience, and sustained practice allows me to meet clients where they are, without rushing, labeling, or oversimplifying their experiences. My commitment to this work is deeply personal, guided by Allah, and inspired by my children. As a cycle breaker, I have experienced the cost of unprocessed trauma firsthand, and I am determined to create a different experience for my children and for the women I support.