Coaching

My Coaching approach and overall framework is based on each clients specific needs and her personal desired change(s) in any area of her life. As a professionally trained and certified Coach, I am well equipped to coach various areas of life. I show up for my clients by focusing on the present and working towards the future, while being mindful of the clients past. My overall focus is on personal and professional development. As a certified Trauma-Informed Coach, I have an understanding of how past trauma can show up in current situations for clients, and how to lead clients into a psychologically safe space, where they won't be further traumatized. I use various modalities connecting mind and body based on my clients comfort and needs. My desire and goal is to better support each client to cultivate an overall sense of contentment and fulfillment in their life. My goal is to encourage clients to shift towards becoming forward/future focused. Additionally, when welcomed by my clients, I coach from a Faith-Based perspective to strengthen my clients faith and spirituality. I value each client and their personal belief system, which is why I coach the whole person focusing on the mind, body and soul connection.